Total Health

Coming of dark circles under your eyes is not a common health issue but it is not to be taken lightly.  Some of the causes of dark circles and baggy eyes are the heavy stress of work, and other kinds of daily life tensions and working overnight,  Most of the time the product or creams what you use, don’t work properly and instead of curing, you get lots of side effects.  But now there won’t be any use of other creams or products.  just simply a great homemade remedy will help to remove dark circles and baggy eyes permanently. Baking soda is one of the most admired effective and natural treatment that removes dark circles as well as baggy eyes permanently.  It is also sued to lighten stubborn acne scars from your skin.  Many people have achieved successful results by using baking soda to remove baggy eyes and dark circles completely. How to use Baking soda for Dark Circles under the Eyes? Take a teaspoon of baking soda in a small bowl and add some water. Mix...

You’ve undoubtedly seen many articles about using baking soda for dark circles, but have you ever tried it? Well we have and we’re here to tell you that yes, it actually works! It may seem “too easy”, but since baking soda is a natural skin lightener, it’s no wonder that it works so well to get rid of dark circles! Today we’ll show you how to use baking soda for dark circles and explain exactly WHY and HOW it works! Baking Soda for Dark Circles baking soda and water Before we jump into the recipe, it’s important to understand WHY people get dark circles. There are a few different culprits: Genetics – some people are just pre-disposed to dark circles Not enough sleep – obvious, but one of the most common reasons Dehydrating – not drinking enough water will cause the blood vessels around the eyes to shrink and therefore the area will darken. Bad diet – a diet high in sugars and carbohydrates retains water and can dry up the skin. Benefits of Baking Soda for Dark Circles: A natural lighte...

Baking soda is well known as being a great all-rounder that can be used as an ingredient in many different beauty treatments for hair and skin problems. One of the more common skin problems many people face today are dark spots. Baking soda can be blended with other ingredients and applied to the skin in order to lighten dark spots. Here we describe how to use baking soda for dark spots. What Causes Dark Spots on the Skin? Overproduction of melanin (skin pigment) Overexposure to UV light Hormonal changes Diet Is Baking Soda good for Dark Spots on Face? Yes! baking soda is a good exfoliating agent that helps to remove dead cells and removes darkness from skin. It also balances pH level of the skin, which is very important to maintain even and clear skin. How to Use Baking Soda for Dark Spots on Face: Here we will be looking at some remedies for dark spots, all based on baking soda. 1. Lemon Juice and Baking Soda for Dark Spots: Baking soda exfoliates the top layer layer of skin, while t...

After writing, how to get rid of acne scars?, how to get rid of eczema?, and how to get pale skin?, we are now writing how to get rid of dark spots? Dark spots are highly unwanted and you tend to look up for ways to cure it naturally. There are many reasons behind the occurrence of dark spots on your face. Some of those are hormonal imbalances, certain medications, pregnancy, lack of sleep, vitamin deficiencies, over exposure to the sun and stress. These dark patches play havoc with your looks and can lower your self-esteem. Fortunately, nature has given us several natural remedies to get rid of dark spots on your face. Read on to know effective and safe tips to fade off dark spots. 1) Aloe Vera to Fade Out Dark Spots Aloe Vera consists of nutrients, vitamins, enzymes and polysaccharides. It shows anti fungal and anti bacterial properties. Thus, it works greatly in removing toxins from the skin and maintains the proper moisture level in the skin. Aloe Vera can be used to remove dark sp...

There may not have even one percent possibility of you walking the ramp, participating in a beauty pageant, or entering the silver screen, and yet you spend thousands every month on skin care cosmetics to have a flawless, shiny, and crystal clear skin. Why? If I may ask, I’m going to get a cross-eyes from you, isn’t it? Because no ornament can add a character, charm, and grace to your persona as much as your skin does. But then why visit cosmetic shops and spas every month, when the best solution lies in your kitchen. Yes, every kitchen has tomatoes. And preparing a tomato face mask isn’t a daunting task. Wound not you want to figure out the easiest way to flawless and swanky skin? Benefits of Tomato Face Mask: Jumping to the remedy and applying it to the skin, people will first like to count the benefits of the remedy. Tomato face mask is a natural and perfect solution for several skin infections and issues. These issues especially come into existence during summers. Following are the...

Dark skin spots or patches are a common issue which affects many people and even though it’s not a medical problem per say it still very unattractive and everyone who has it tries their best to fix this condition. They usually appear on the neck, under the arms and on the inner thighs and can be a result of a combination of factors. Ineffective cleaning of the neck area, excessive sun exposure or a genetics issue are the most common causes of this condition. Other known causes include diabetes, polycystic ovary syndrome, and sudden weight gain or weight loss. Dark skin patches can be removed via cosmetic treatments but these treatments usually involve the use of chemicals and can be rather costly. For those who don’t like to expose their skin to unnecessary chemical treatments or just can’t afford it, we’ve got the perfect natural remedy which guarantees amazing results. Sodium Bicarbonate, Olive Oil and Salt Ingredients: 1 tablespoon olive oil 1 tablespoon salt 1 tablespoon baking sod...

Muffin Top Embarrassment:  Say big 'NO' to the muffin tops that make people feel like "what the heck?". It not only just spoils your physique but also make your waist plumbier with overflowing flesh around your jean. Show Casing Alot: Say Good Bye to Show Casing Too Much Of your Body parts.It had never been in fashion neither never going to be.So its not gonna gain you admiration too.. Wearing Tights as Pants yes, Its True, they compliment whatever outfit you’re wearing but they never go well on with your sole bottoms and it looks really odd on it. Forget The Past: Its for those who are in their thirties and forties.Time has Changed and its time for you to change. Evolve yourself with the modernization around you. And Say Bye to those spaghetti strap tees and stuffs like that. Bad Fit: If you don’t have fit, you don’t have style. Don't get hung up on sizes. An ill fitting trouser can be too big or too small but either way it's highly unflattering. Actually the...

Acidity or Acid Reflux or Heart Burn is a burning sensation in the chest region due to the flow of acid produced in the stomach upwards to the food pipe after eating. It may be caused due to number of reasons like eating heavy meals, lying immediately after having food, late night food habits,pregnancy,alcohol intake etc., Home Remedy 1 Needables: Cardamom - 2 Water - 250 ml Steps: Coarsely smash the whole cardamom. Add to water and boil the mixture for around 15 minutes. Sieve through a strainer. Sip it before it cools down for better feel. Home Remedy 2 Needables: Gooseberry Water Steps: Mix 1 teaspoon of gooseberry powder in water. Consume it twice a day. Home Remedy 3: Needables: Ginger - a medium size piece Water - 250 ml Steps: Cut ginger into small pieces. Boil it in water for around 15 minutes. You can also chew ginger if you find it comfortable. Note: While boiling cardamom or ginger in water, you can add tea powder and little sugar or jaggery to enhance its taste.

Cracked Heels not only affects the beauty of your foot but also prove to be very painful in intensive cases.These cracks are generally caused by insufficient moisture.The most common reasons for Heel Fissures are mainly walking barefooted, excessive hot showers, prolonged standing,climate,age, medical conditions etc., Here we have listed few of the best possible solutions that would help you cure this condition from itself. Method 1: Needables: Vinegar - 1/2 cup Listerine(any mouthwash) - 1/4 cup Warm Water - 1/2 cup Steps: Mix them properly Soak your feet in it for 10-15 minutes Wipe it off with a clean piece of cloth Method 2 Needables: Hydrogen Peroxide - 2 cups Hot water - 4 cups Foot file or pumice stone Lotion Socks Steps: Add hydrogen peroxide to hot water and soak your feet for 20-30 minutes. Pat your feet dry with towel and use the foot file to remove the dead skin. Finally apply lotion and cover feet with socks. Leave it overnight and wake up to a softer feet in the morning. ...

1. Use Cream-based Cosmetics on your face (not powder-based). Powder adds texture to skin that already has developed texture. 2. Find a tone of lipstick that matches your inner lip or gums. 3. Don’t recreate the brows you had in your 20s. Women older than 50 tend to lose definition in their eyebrows. Just go with that. 4. Do not wear any eye shadow at all. Especially no contour in the crease because it gives the appearance of deepening the crease. A little bit of mascara is OK. 5. Tinted Moisturizers don’t work. If you’re going to use a foundation to even out skin tone, find one that gives coverage but doesn’t add texture. Be willing to spend money on a foundation and take your time to experiment and find the exact right shade. Matching your skin tone exactly is critical.

In summer, sunlight increases hormones secretion that regulates hair growth, however, when temperatures changes, hair reaches the end of its life cycle, like the tree leaves. Therefore, you don’t need to worry if your hair falls a few weeks. In this case try to avoid stress and if the problem persists, however, take further action. Studies show that onion juice prevents baldness Hair loss is normal to a large extent. To verify that the problem you face is really serious, you can do a simple test, but this needs not to wash your hair at least three days. Grab the scalp with your fingers spread then close your fingers and move them through the hair, slipping from roots to ends. Repeat five times, and if you get more than ten threads, only then you can start worrying. But in this situation you can appeal with confidence to the Egyptian cure. It’s obtained from a combination of honey, horseradish and onion, which is said that it stimulates hair growth and regeneration. Moreover, in recent ...

There are so many ways to remove moustache like waxing, epilating, plucking and threading, but all of these cosmetic processes that not only are a temporary solution, they also have certain side effects such as distorting the root, accelerating the hair growth, damaging your skin by causing acne, wrinkles and redness on the sensitive parts of your face. Therefore, we offer you a completely natural treatment that has been used mostly by the women from the Middle East for centuries. It is extremely effective since it includes only natural ingredients: -Turmeric (1 teaspoon), -Chickpea flour (2 tablespoons) -A little bit of milk or yogurt Preparation: This mixture is very easy and simple to prepare you just have to follow our instructions and you will be good to go. For starters, all you have to do is to mix 1 teaspoon of turmeric and 2 tablespoons of chickpea flour together until you get homogenous pasta. Then add the milk or the yogurt and mix again. How to use it: Apply the resulting m...

Many women try out a different hair removal ways in order to remove unwanted hair from different body parts, including the face. Hence, there is many products and techniques that can aid you remove the hairs. However, did you know that there is natural remedy that can help you get rid of unwanted hair permanently? The following recipe has been used in the Middle East for centuries and it not only removes the hair but it also makes your skin look healthier, brighter and smoother. Everyone who’s ever tried it says that they’re amazed by the excellent results. The recipe is rich in vitamins, minerals and antioxidants – a powerful combination which does wonders for your skin. Here’s the recipe You’ll need: 2 Tablespoon of organic honey 1 Tablespoon of oatmeal paste 2 Tablespoon of lemon juice How do it: Crush the oatmeal into fine powder and then mix all the ingredients into a thick paste. Apply the mixture onto the desired area and leave it on for 15 minutes. Wash your face with warm wate...

There are many chemical products that offer quick elimination of spots and making your skin a few years younger, but you should know that these products are filled with harmful chemicals that may cause serious damage to your health. That is why, in this article, we will present you two completely natural face masks that will surely help you to get rid of wrinkles and unpleasant spots from your face. Read this article carefully and find out how to prepare them. What do you need for these two recipes? Potato and lemon Ingredients: ½ lemon (juice) 1 potato Preparation: The preparation is very simple. Just blend the potato and add the lemon juice. Mix everything well until it is well combined. Use: Apply this mixture on your face gently in circular movements. Leave it on for about 20 minutes and then rinse it off. Potato and cucumber Ingredients: ½ cucumber 1 potato Preparation: Put the cucumber and potato in a blender and mix everything well until they are well combined and homogenous. Us...

Hello everyone. How are you today? Wrinkles and old age – we all know that’s related, right? And both men and women are dealing with this aesthetic problem, every day. The real truth is that many women around the world are taking a good care of their skin, especially their facial skin. This means that most of them spend a lot of money on expensive beauty treatments and cosmetic products, in order to reduce the appearance of wrinkles. But, the bad thing is that not all of these women can afford these expensive products and treatments. Note: you should also know that these expensive over-the-counter products cost a lot of money, and they can’t provide the desired effects. So, you should definitely go for all-natural alternative. What if we tell you that you can get the same effects with this amazing spice? This powerful spice will reduce the appearance of wrinkles and it will slow down the aging process. The wrinkles will be gone in just few days. The best part about this method is that ...

This is a 100% natural facial that will give you an instant glow and will remove all scars from your face. Here major ingredient that we are going to use in all below steps is a potato. Potato is a very good natural bleaching agent that makes your skin fair and you can also use this for sensitive skin. Step 1 – Cleansing For this you will need Potato juice Put potato juice in refrigerator for 3o minutes Now with help of cotton pat apply this juice all over your face Leave for 2 minutes Wash your face Step 2 – Scrubbing You will need Potato juice of 1 medium poatato Raw milk – 3 spoon Honey – 1 spoon Sugar – 4 spoon In a bow take potato juice Add milk into this Add 1 spoon honey Now add sugar Mix it well Your scrubber is ready, rub it gently on your face for 5 minutes Wash your face with plain water Step 3 – Steaming For this purpose you can use face steamer and take steam for about 5 minutes so that all pores are open Step 4 – Face mask You will need Potato juice Multani mitti Rose wat...

A lot of personal care products contain the list of ingredients that you can barely pronounce or read and most of them are made of harmful chemicals and toxic materials. Some of you may use silicon to create the illusion of healthy, smooth hair but remained clueless about the fact that silicone typically coats the hair shaft, clog follicles and seals out moisture. With regular use, silicone can stop producing hair natural emollients due to its synthetic coating. But having a beautiful, lustrous hair doesn’t come easy. Between our diet, environmental elements and the use of too many heat tools, our hair suffers and becomes dull or dry. So what can we do to avoid these potentially dangerous substances to achieve long, healthy hair? Make our DIY hair products. In my own experience, I noticed that making your own hair treatment is more effective than those commercially bought products. It’s the best way to cut down our exposure to toxins. Benefits of Using these Ingredients: Castor Oil Cas...

2. Lemon Lemon is one of the most reliable ingredients of the Indian skin care regimen. And the reasons listed below will tell you why! Fights Acne: The natural antiseptic, antibacterial and antifungal properties of this yellow-skinned fruit are beneficial for those who have acne and pimple-prone skin. Get rid of your blackheads with a simple mixture of lemon juice and honey. Removes Stretch Marks: If your stretch marks bother you, take the help of this simple juice. Apply it regularly to lighten the stretch marks. This skin lightening property of lemon can also be put to use for owning a more radiant complexion. For Chapped Lips: This is a time-tested overnight beauty regimen for chapped lips. Apply it just before you hit the bed only to find your cracked lips healed the next morning. Fights Ageing: Slow down the ageing process by delaying the onset of fine lines and wrinkles with regular use of lemon juice, internally and externally. 3. Ginger Ginger is one of the tastiest spices tha...

Natural beauty is appreciated the world over. There are different aspects linked with being beautiful. One such link is people who are blessed with beautiful skin. Most people firmly believe that beauty is skin deep. Yes, literally too! How healthy, radiant, hydrated and glowing your skin looks, says a lot about your natural beauty. Many people feel that real beauty doesn’t need any makeup or touch-ups to look good. If your skin is healthy, you’re good to go anywhere without any trace of makeup. Talking about skin, Indian beauties, unarguably, are the owners of the most naturally beautiful skin in this world. Here’s a sneak peek – Aishwarya Rai, Sushmita Sen, Priyanka Chopra – these few names are just the tip of the ice berg. However, the ever-changing weather conditions, high pollution and stressful lives call for the need of an intense skin care regimen. The more you care for your skin, the healthier and radiant it will be. No two women have the same type of skin and each type should...

Today, we’re presenting you a method consisted of 3 different steps in 3 days. The complete look of your skin will be improved and you’ll feel great! STEP 1: APPLE CIDER VINEGAR SKIN TONER INGREDIENTS: 2 cups of water 5 tablespoons apple cider vinegar (try to find organic) HOW TO USE: The mixture should be combined into a spray bottle. First, clean your face well using some simple soap. Use the prepared mixture to spray on your face. Then, leave it to dry. In the end, put a moisturizer. It would be the best if it contains coconut oil. WHY IS THIS GOOD: This kind of vinegar helps you have optimal pH level of the skin, closed skin pores as well as eliminated skininfections. STEP 2: EGG WHITE MASK INGREDIENTS: 2 tablespoons of freshly squeezedlemon juice, 1 egg white 2 tablespoons of oatmeal HOW TO USE: Combine the ingredients and prepare a paste. Put it on your face and let it act for half an hour. After that, rinse it away. WHY IS THIS GOOD: Egg whites are really beneficial for our skin...

Fortunately, wrinkles and sagging skin can be easily reduced with the help of two simple ingredients. The following natural recipe will help you tighten and rejuvenate the skin. As you are getting older, your skin ages and natural elements reduce its tightness and elasticity. Fortunately, these two simple ingredients can fight against wrinkles and sagging skin. This recipe for skin tightening helps in tightening skin and gives a younger look that will last for long. The first ingredient is an egg white. Eggs are extremely beneficial and have a potential to tighten the skin. On the other hand, cucumbers naturally regenerate the skin. Additionally, they are rich in antioxidants, like vitamin K and C, which destroy free radicals which are the reason for the looseness of the skin and wrinkles. Silica is one of the most important ingredients in cucumbers, which efficiently supports the growth of supportive tissues and prevents wrinkles. METHOD OF PREPARATION: Peel the cucumber, and cut it i...

Brown spots or age spots are quite common in people. They can be bad for one’s self-confidence as they mostly appear with age. That’s why they’re also called age spots. Simple Trick to Remove Brown Spots from Your Skin These are large and brown spots which usually present the aging process that can’t be avoided. They mostly appear on the shoulder, limbs, face and hands. This is an article where we’re going to present you some of the best tips and tricks on how to eliminate them. You just need several ingredients that you already have at home! What can cause the appearance of age spots? In case you aren’t an older person and you still have brown spots, they can also appear because of UV rays and too much exposure to direct sunlight. It’s very important that you have a good UV protection on you or use a safe tanning bed. Melanin appears in our body faster the more we stay out in the sun. This is what makes our skin darker and with brown color. If you have brown spots on some areas, it wi...

The skin gets its color from a pigment called melanin. Skin pigmentation disorders include hyperpigmentation (dark skin patches on the skin) or hypopigmentation (light skin patches). Hyperpigmentation normally occurs when there’s an increased secretion of melanin, which is produced by special skin cells, melanocytes, in the lower epidermis. Melasma (tan or brown patches) Hyperpigmentation typically occurs as a result of excessive sun exposure. In other words, to protect the skin from this, melanin absorbs the harmful ultraviolet rays form the sun. But, while doing so, it may trigger appearance of freckles and age spots (liver spots). It may even make other darkened skin patches become even more prominent. This skin pigmentation disorder is more common in people with darker Asian, Mediterranean or African skin tones, especially after too much sun exposure. CAUSES OF HYPERPIGMENTATION INCLUDE: PIH (Post Inflammatory Hyperpigmentation), Contraceptives, Estrogen (HRT), Pregnancy, Continual...